First attempts. Once your local pool has re-opened – and you feel ready to start swimming again – your Swim22 profile page will be waiting for you.

His first attempt ended in failure, but on 25 August 1875, he started from Admiralty Pier in Dover and made the crossing in 21 hours and 45 minutes, despite challenging tides (which delayed him for 5 hours) and a jellyfish sting. Whether you’re looking to get fit, find a new challenge or take part in an activity that the whole family can get involved in, the Sign up for free to swim on your own or in a team with family, friends, classmates or colleagues and take on the 22 miles in your local pool, in your own time over 12 weeks!You can complete the challenge wherever and whenever you like, and take on the whole 22 miles, share the distance with your friends and family, or even swim to France and back!Sign up for free and help change the lives of people paralysed by Spinal Cord Injury.Ruth describes what it was like to be part of an Aspire relay channel swim teamSimon swam the Channel because he knows what it's like to have a serious accidentInformation about Aspire's accessible house in ChathamAspire's open water season swimming season began with a solo Channel swim and the first of our Relay Channel teamsRead the personal stories of brave Aspire fundraisers who have taken on our Solent challenge.Join an Aspire relay team swimming the length of one of Scotland’s most beautiful lochs.A 2.1km (1.3 miles) up-river swim along the course of the Henley Royal Regatta, the swim traditionally starts at dawn with a torch-lit procession to the riverbank.Our River Arun swim gives you the chance to soak up the English countryside in rural Sussex with a complimentary breakfast and beautiful summer swim on the River Arun.We now offer a choice of Solent routes: our Classic Eastern route and new Western route. Each swimmer will take it in turn to swim for an hour until they reach FranceWe wish Simon Cowell well in his recovery but his accident shows how someone's life can be changed in an instant. T… Thinking of a small family getaway? Swim 22 miles between Dover and France in a team of six. The Challenge. Sink or Swim for Stand Up To Cancer starts on Tuesday 27th August at 9.30pm on Channel 4.
Find out more on the Aspire Channel Swim website. In September and October, swim your way to funding life-changing dementia research in your local pool, lido, or lake. Our tailor-made exercise programmes and monitoring by our fitness team means that you receive all the benefits of personal training without the price tag.Whether you have specific exercise goals in mind or simply want to increase your leisure time, our Premier Membership payment options are varied to suit your needsBook a place on one of our inclusive group fitness classes, suitable for all levels of fitness. Sign up for free to swim on your own or in a team with family, friends, classmates or colleagues and take on the 22 miles in your local pool, in your own time over 12 weeks! we recommend thoroughly researching to meet your needs)Association for Spinal Injury Research, Rehabilitation and Reintegration Top UK resorts like Hoseasons, Sykes Holiday Cottages, and Haven, offer FREE do… (Other spinal injury specialists are available. Each swimmer will take it in turn to swim for an hour until they reach FranceDive in to the largest body of fresh water in the UK and brave the chilly temperatures of Loch Ness.The Great Swims are the UK's most popular outdoor swims and provide a fantastic opportunity to swim outdoors in historic and scenic locations across the UKHow we support the 50,000 people living with Spinal Cord Injury in the UKContact details for Aspire and all of our services. Whether you’re looking to get fit, find a new challenge or take part in an activity that the whole family can get involved in, the Sign up for free to swim on your own or in a team with family, friends, classmates or colleagues and take on the 22 miles in your local pool, in your own time over 12 weeks!You can complete the challenge wherever and whenever you like, and take on the whole 22 miles, share the distance with your friends and family, or even swim to France and back!Sign up for free, make a change this September and also help change the lives of people paralysed by Spinal Cord Injury.Information for our Centre card members and Badminton players.Aspire Leisure Centre will open at slightly different times from Saturday 25th July.Following the government announcement, Aspire Leisure Centre will re-open to Premier members on Saturday 25th July.Take a look at our swimming pool timetable for a full list of times and dates for swimming lessons and classes at Aspire Leisure Centre.Full price list for all activities at Aspire Leisure Centre, including swimming pool prices, exercise class costs, Kidz Zone parties and sports hall hire costs.Our pool is 25 metres long and is maintained between 30-32 degrees, making it ideal for the very young, old or those with conditions that are temperature sensitive. Then our Swim the Channel challenge might be for you!

Choose from Pilates, Yoga, Schwinn Cycling, Zumba, Aerobics and more.Aspire KidzZone has a wide range of activities available for children from 6 months to 12 years.We have available a range of discount membership schemes that offer a 'pay as you go' alternative for use of the pool, taking classes and training in the fitness studio* - perfect if you want to use the Centre on a more infrequent basis.Association for Spinal Injury Research, Rehabilitation and Reintegration
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