Statements on this site have not been evaluated by the Food and Drug Administration
This is why Ayurveda, unlike traditional Western medicine, can be called a system of individualized health care.Read more about this personalized system of care in Dr Alejandro Junger’s new book Statements on this site have not been evaluated by the Food and Drug Administration. Every cell of the body contains Vata, Pitta, and Kapha.
Clean Program provides everything you need to feel like a better you. Chocolate and Vanilla flavors contain stevia. Qualities reflecting – WATER / EARTH – FORCE OF COHESION Controls growth in the body. These elements form within each of us, creating a unique combination known as our dosha. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. Free US shipping! The doshas govern all physical and mental processes and provide every living being with an individual blueprint for health and fulfillment. Eating on the Clean Program. Qualities reflecting – FIRE / WATER – FORCE OF TRANSFORMATION Controls the body’s metabolic systems, including digestion, absorption, nutrition, and body temperature. There are 3 main Doshas: Vata, Pitta, and Kapha. Login 0. During week one, you will want to focus on warm, simple foods and avoid the following: Meat, including fish (eggs are okay) Each individual is comprised of the five fundamental elements: Space, Air, Fire, Water, and Earth.
These elements form within each of us, creating a unique combination known as our dosha. The program takes just 3 weeks to complete and can help reset the body. Menu. Statements on this site have not been evaluated by the Food and Drug Administration The first phase is focused on preparing the gut by eating a clean diet and hydrating. I want to do both the 21-Day Program and Clean 7, which one should I do first?
Learn more about our healthy nutritional cleanse & detox programs! When we examine the three doshas, it’s always important to remember that an individual will never match up exactly with the characteristics of one particular dosha. The Clean Program follows a simple daily routine of shakes, healthy foods, and beneficial supplements, allowing the body to restore its natural ability to heal itself. The 21-Day Program follows the Cleanse Diet, which is built around a wide variety of fruits, vegetables, healthy grains, and proteins that will leave you satisfied and energized. SHOPPING CART "Close Cart" All Adaptogens Buy One Get One Free! 1. Each individual is comprised of the five fundamental elements: Space, Air, Fire, Water, and Earth. The program will work without following your dosha, but following the dosha prescriptions will give you a personalized method of going deeper into your cleanse.
We are all unique mixtures of these energies and qualities. The doshas govern all physical and mental processes and provide every living being with an individual blueprint for health and fulfillment. The doshas are biological energies found throughout the human body and mind.
While one dosha tends to dominate in most individuals, a second dosha typically has a strong influence. Products 21-Day Program. Medical Disclaimer This content is for informational and educational purposes only. A clean diet is defined here as one that fosters minimal gut residue. We want to remain as balanced as possible for optimal health. It is the varying proportion of these doshas that The doshas are dynamic energies that constantly change in response to our actions, thoughts, Qualities reflecting SPACE / AIR – FORCE OF MOBILITY Controls bodily functions associated with motion, including blood circulation, breathing, blinking, and heartbeat. VATTA – SPACE / AIR – FORCE OF MOBILITY Doshic imbalances can arise from any number of influences, including following an aggravating diet, exercising incorrectly, not managing stress properly, etc. It supplies water to all body parts, moisturizes the skin, and maintains the immune system.
Plain flavor is stevia-free. About the Program This program blends the principles of Ayurveda, an ancient holistic healing science, Intermittent Fasting, a fasting and eating pattern, and Functional Medicine, an integrative medical practice that addresses the root cause of bodily issues to provide whole-body wellness.
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