how much protein in vector cereal
Copyright © 2005-2021 Bodyventures. Detailed studies of fractionation indicate that the albumin and globulin fractions account for around 30% of wheat flour protein, with 50% of the remainder comprising the storage prolamins. For this 100g serving for Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus, which is the top of the breakfast cereal list for protein content in your diet, the amount of Calories is 349 kcal (17% RDA), the amount of Fat is 9.7 g (15% RDA) and the amount of Carbohydrate is 47.8 g (37% RDA). Sodium 2,080g. 3.0 grams fiber. Amount of sodium in Vector Meal Replacement Cereal: How much potassium is in Vector Meal Replacement Cereal? 1. I wouldn't worry about eating a lot of cereal, as long as you only eat the serving size (printed on the box) each time you eat it. All Rights Reserved. Serving Size: 1 serving. Finding Protein. 44 grams carbs. 220 / 2,300 g left. Carb. Vector Maple Crunch Cereal 306g. Vector Cereal Nutrition Information Low in Fat. The nutritional content and facts for 100g, which includes Calories, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the protein content in Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus from the list of breakfast cereal. clicking our Amazon buttons will give us a little referral bonus. Each 1 1/4-cup serving of dry Vector provides 5.5 grams of protein. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble 18.1g (32%RDA) 10. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. Log Food. It contains soy protein, vegetable oil, shortening, and a whopping 220mg of sodium. Kellogg's Vector Meal Replacement Cereal, Jumbo Size, 850g/30oz (Imported from Canada) $20.50 ($20.50 / 1 Count) In Stock. Cereals ready-to-eat, NATURE'S PATH, OPTIMUM 14.55g (26%RDA). What unhealthy healthy breakfast cereal surprised you the most? You should also take into account portion sizes when you are considering the protein nutritional content. Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus has a nutritional value score of 22 out of 100.Comparing the protein content and the nutritional density in 100g for Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus; We class this as a high protein content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a high nutritional density value from our list of breakfast cereal. Fat 65g. The cheaper and less healthy option to get "protein" in many cereals is to add some "protein" from a refined source. A more comprehensive list for the top items can be found at the bottom of the page along with different servings. Fitness Software | How does this food fit into your daily goals? In the absence of the Hor3 signal peptide (pJH 270), localization of the recombinant enzyme is expected in the cytosol instead of the protein bodies. Sodium 2,080g. Cereal gets a bad rap as far as healthy breakfasts go, and there's definitely some truth to it. Serving Size : 1.25 cup. Even though Kellogg's boasts about the "54 grams" of carbs right on the front of the box. 0 mg cholesterol. The problems with Vector are the same as with the other cereals. There are 215 calories in 1 1/4 cup (55 g) of Kellogg's Vector Cereal. A 55-gram serving of Vector without milk, which is equivalent to about 1 1/4 cups, contains 215 calories. If you do click them, Not sold online Available online Out of stock online. 44 grams carbs. Price Price. Amount of Vitamin C in Vector Cereal: Vitamin C 27mg. Kellogg's Special K Protein. Note: Any items purchased after Any duplication or distribution of the information contained herein is strictly prohibited. Available in stores . Weighing in at just 100 calories per serving, Cereal School is packed with 16 grams of protein, 3.5 grams total fat, one gram of total carbohydrates, and zero grams of sugar. Cholesterol 300g. The latter are characteristically rich in the amino acids proline and glutamine, from which the … A 55g serving with 200ml of milk provides 13 g of protein, 54 g carbohydrates and 22 vitamins and minerals. The food with the highest protein content per typical serving is Cereals ready-to-eat, wheat germ, toasted, plain which contains 32.88 g in 1 cup (or 113 g). Sitemap | Amount of monounsaturated fat in Vector Meal Replacement Cereal: How much polyunsaturated fat is in Vector Meal Replacement Cereal? HighKey Protein cereal comes in four flavors — cinnamon, cocoa, frosted, and fruity. 5.5 grams protein. Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K 18.7g (33%RDA) 8. Each bowl of Special K® Protein Cereal has 15g protein plus 5g fiber. Amount of Iron in Vector Meal Replacement Cereal: Already Careers at Post Consumer Brands. Create I fell in love with them instantaneously. google_ad_height = 15; Protein. It features the puffy crispiness of rice on one side and the satisfying crunch of corn on the other. Cholesterol 300g Amount of calories in Vector Meal Replacement Cereal: How much fat is in Vector Meal Replacement Cereal? Where the amount of protein ranges from 33.7 g to 8.5 g per 100g. in. Each spoonful also delivers four grams of muscle-building protein. 3.0 grams fiber. What The top breakfast cereal is Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus with the highest protein content, which in 100g contains 33.7 g of protein. Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ 26.55g (47%RDA) 5. Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax 16.6g (30%RDA) 12. Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal 15.6g (28%RDA) 17. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. /* 468x15, created 10/14/10 */ 9 % 5g Protein. How much cereal do you eat at one time? The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. About us | Amount of net carbs in Vector Meal Replacement Cereal: How much fiber is in Vector Meal Replacement Cereal? 46%. 5.5 grams protein. : Calorie breakdown: 11% fat, 79% carbs, 10% protein. One of the most protein-packed cereals on the market, Kashi Go Lean Original has 13 grams of protein and only 9 grams of sugar. thank you! Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. There are 170 calories in 1 bar (40 g) of Kellogg's Vector Protein Bar. a meal plan in 2 clicks for free! Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat 16.26g (29%RDA) 14. 2 Reviews. For example, a food ranked #1 for being highest in the first amino acid and #10 for being lowest in the second would have a composite score of 10. Vector Cereal. Learn about the number of calories and nutritional and diet information for Kellogg's Vector Cereals. For this serving the Calories content is 431.66 kcal (22% RDA), the Fat content is 12.09 g (19% RDA) and the Carbohydrate content is 56.05 g (43% RDA). Just pass. It's an incomplete protien source, which means it's missing some of the branch chain amino acids that is required for something ro be a … Other important and protein related nutrients are Calories, Fat and Carbohydrate. Kellogg's Vector Cereal, 400gm A nutritious meal replacement. 82 % 44g Carbs. 2.8 grams fat. Protein Complement Rankings are determined by multiplying the rankings for each individual criterion. I do find some of the granola pieces are a bit too crunchy and hard so if you have any dental Issues you might want to ago this cereal. Amount of Vitamin A in Vector Cereal: Vitamin A 126μg. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 2 / 67 g left. Contact Cereals ready-to-eat, wheat germ, toasted, plain 29.1g (52%RDA) 4. Amount of carbs in Vector Meal Replacement Cereal: How many net carbs are in Vector Meal Replacement Cereal? 29 Net Carbs Per Serving Add to Food Diary Home | 2 / 67g left. Vector has a lot of nutritional value, it taste delicious and is filling compared to say, lucky charms. google_ad_client = "pub-1393137165073501"; Amount of fiber in Vector Meal Replacement Cereal: How much glucose is in Vector Meal Replacement Cereal? Comprehensive nutrition resource for Kellogg's Vector Cereals. If you are eating more than the recommended serving size, yes you can be getting too many carbs, regardless of whether it is healthy cereal or not. I didn't eat it before because of the amount of carbs in it. Vector Meal Replacement Cereal. Kellogg's. - Protein, Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble - Protein, Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran - Protein, Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax - Protein, Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM - Protein, Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat - Protein, Cereals, QUAKER, Instant Oatmeal Organic, Regular - Protein, Cereals ready-to-eat, UNCLE SAM CEREAL - Protein, Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal - Protein, Cereals ready-to-eat, amaranth flakes - Protein, Cereals ready-to-eat, granola, homemade - Protein, Cereals ready-to-eat, wheat, puffed, fortified - Protein, Cereals ready-to-eat, NATURE'S PATH, OPTIMUM - Protein, Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes - Protein, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original - Protein, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Low Fat Granola - Protein, Cereals ready-to-eat, KASHI 7 Whole Grain Puffs - Protein, Cereals ready-to-eat, KASHI HEART TO HEART, Warm Cinnamon - Protein, Cereals ready-to-eat, POST, GRAPE-NUTS Cereal - Protein, Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal - Protein, Cereals ready-to-eat, GENERAL MILLS, CHEERIOS - Protein, Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat - Protein, Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor - Protein, Cereals ready-to-eat, Ralston TASTEEOS - Protein, Cereals ready-to-eat, POST, Shredded Wheat, spoon-size - Protein, Cereals, QUAKER, Whole Wheat Natural Cereal - Protein, Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets - Protein, Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds - Protein, Cereals ready-to-eat, KASHI Granola, Summer Berry cereal - Protein, Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL - Protein, Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES - Protein, Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free - Protein, Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar - Protein, Cereals ready-to-eat, QUAKER Squares, Golden Maple - Protein, Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal - Protein, Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES - Protein, Cereals ready-to-eat, KELLOGG, KELLOGG'S MINI-WHEATS, unfrosted bite size - Protein, Cereals ready-to-eat, KASHI 7 Whole Grain Flakes - Protein, Cereals ready-to-eat, KASHI ORGANIC PROMISE, CINNAMON HARVEST - Protein, Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size - Protein, Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese - Protein, Cereals ready-to-eat, KASHI Golden Goodness - Protein, Cereals ready-to-eat, KASHI ORGANIC PROMISE, ISLAND VANILLA - Protein, Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey - Protein, Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry - Protein, Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH - Protein, Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar - Protein, Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat - Protein, Cereals ready-to-eat, Ralston Enriched Bran flakes - Protein, Cereals ready-to-eat, POST Great Grains Banana Nut Crunch - Protein, Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar - Protein, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes - Protein, Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs - Protein, Cereals ready-to-eat, KASHI Granola, MOUNTAIN MEDLEY cereal - Protein, Cereals ready-to-eat, KASHI, KASHI U - Protein, Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY - Protein, Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain - Protein, Cereals ready-to-eat, KASHI Granola, COCOA BEACH cereal - Protein, Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX - Protein, Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Crunchy Almond - Protein, Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins - Protein, Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal - Protein, Cereals ready-to-eat, POST, GRAPE-NUTS Flakes - Protein, Cereals ready-to-eat, bran flakes, single brand - Protein, Cereals ready-to-eat, KASHI GOOD FRIENDS - Protein, Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS - Protein, Cereals ready-to-eat, KELLOGG's FIBERPLUS Cinnamon Oat Crunch - Protein, Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal - Protein, Cereals ready-to-eat, GENERAL MILLS, TOTAL, Blueberry Pomegranate - Protein, Cereals ready-to-eat, GENERAL MILLS TOTAL Plus Omega-3, Honey Almond Flax - Protein, Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal - Protein, QUAKER, Natural Granola Apple Cranberry Almond - Protein, Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, Big Bite - Protein, Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size and little bites - Protein, Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal - Protein, Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX - Protein, Cereals ready-to-eat, BEAR NAKED Cranberry Raisin - Protein, Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE - Protein, Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal - Protein, Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Touch of Fruit in the Middle Mixed Berry - Protein, Cereals ready-to-eat, BEAR NAKED Nut Cluster Crunch, honey almond - Protein, Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS - Protein, Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry - Protein, Cereals ready-to-eat, BEAR NAKED Banana Nut - Protein, Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins - Protein, Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins - Protein, Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Blueberry Muffin - Protein, Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS Little Bites, chocolate - Protein, Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch - Protein, Cereals ready-to-eat, BEAR NAKED Nut Cluster Crunch, maple pecan walnut - Protein, Nutritional Value = 22 / 100 Food Category - Breakfast Cereals, Nutritional Value = 16 / 100 Food Category - Breakfast Cereals, Nutritional Value = 19 / 100 Food Category - Breakfast Cereals, Nutritional Value = 17 / 100 Food Category - Breakfast Cereals, Nutritional Value = 14 / 100 Food Category - Breakfast Cereals, Nutritional Value = 15 / 100 Food Category - Breakfast Cereals, Nutritional Value = 18 / 100 Food Category - Breakfast Cereals, Nutritional Value = 23 / 100 Food Category - Breakfast Cereals, Nutritional Value = 20 / 100 Food Category - Breakfast Cereals, Nutritional Value = 21 / 100 Food Category - Breakfast Cereals, Nutritional Value = 13 / 100 Food Category - Breakfast Cereals. There are 215 calories in 1 1/4 cup (55 g) of Kellogg's Vector Cereal. 2.8 grams fat. 2,000 calories a day is used for general nutrition advice. It's Free. 8 % 2g Fat. 4. Enjoy a breakfast that keeps you going all day long. Below is a basic list for protein in breakfast cereal for the top 20 breakfast cereal. A good protein cereal. 15%. You’ll be feeling the willpower of Special K® Protein Cereal all morning long. Amount of Vitamin C in Vector Meal Replacement Cereal: How much Calcium is in Vector Meal Replacement Cereal? With 15 grams per serving, they've certainly packed in the protein in this whole wheat cereal. Reflecting consumer demands for healthier cereal, Kellogg's recently released the Special K Protein line. The total recommended daily allowance or RDA for protein is 50 g. For the 100g serving of Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus, which contains 33.7 g of protein, the corresponding RDA protein percentage is 60 %, which is the highest item from the list of breakfast cereal high in protein. depending on Read more about who we are, where we’re headed, and what we can do for your personal and career development. Cereals, QUAKER, Instant Oatmeal Organic, Regular 16g (29%RDA) 15. Low Fat Recipes | JFGermain111 says: For the longest time, I ate the cereal and when the bars came out, wow, what more can say. Nature's Path Original Chia, Buckwheat & Hemp Want to Cut Calories? and ships from Amazon Fulfillment. Protein is found in many foods – both animal and plant. Vector. Protein : 9.30 g Vitamin A: 48%: Vitamin C: 32%: Calcium: 27%: Iron: 28%: Vitamin E: 21%: Thiamin: 0%: Riboflavin: 0%: Niacin: 26%: Vitamin B6: 25%: Folate: 0%: Vitamin B12: 25%: Pantothenic Acid: 25%: Phosphorous: n/a: Magnesium: 16%: Selenium: n/a: Zinc: 32%: Copper: 0% A high protein diet (3.4 g/kg/d) combined with a heavy resistance training program improves body composition in healthy trained men and women--a follow-up investigation. a member? Download my 15-page ebook "8 Surprising Ways to Cut Calories". Daily Goals. Fitness Goals : Heart Healthy. For example, an adult that weighs 70 kg (155 pounds) would need about 56 grams of protein per day. //--> For example, a food ranked #1 for being highest in the first amino acid and #10 for being lowest in the second would have a composite score of 10. 18.3g (33%RDA) 9. Amount of protein in Vector Meal Replacement Cereal: How much Vitamin A is in Vector Meal Replacement Cereal? Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 31.43g (56%RDA) 3. In the case of many cereals, the protein source added is soy protein … Amount of Vitamin A in Vector Meal Replacement Cereal: How much Vitamin C is in Vector Meal Replacement Cereal? Protein Complement Rankings are determined by multiplying the rankings for each individual criterion. Where the amount of protein ranges from 33.7 g to 8.5 g per 100g. Get full nutrition facts for other Kellogg's products and all your other favorite brands. peanut butter, milk, protein powder, large egg whites, mashed bananas and 2 more. 0 Reviews.